What Does The Bible Say About Encouraging Yourself – 5 Key Takeaways

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I’ve hit rock bottom more times than I care to admit – that gut-wrenching feeling of being completely, utterly lost. So, I started wondering, what’s the Bible’s take on giving yourself a pep talk, you know? I mean, think about it, David was on the run for his life, Paul was thrown in jail, and Jesus, well, He was literally crucified – how on earth did they keep going? I figured, why not dig into Scripture, see what it says about this whole self-encouragement thing.

Top 5 Bible Verses About What Does The Bible Say About Encouraging Yourself

I’ve been digging deeper, and I found these Bible verses that are super relevant – they’re like, the perfect starting point. Honestly, they’ve really helped me wrap my head around this whole thing, and I think they’ll do the same for you; adding more depth to what we’re talking about, you know?

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Understanding the Concept of Encouragement in the Bible

Definition of Encouragement in the Biblical Context

My faith journey’s taught me that encouragement’s more than just a kind word or a pat on the back – it’s actually pretty powerful. I mean, in the Bible, encouragement is all about giving others the courage and confidence to keep going, even when things get tough.

The Bible says,

“And let us consider one another to provoke unto love and to good works” (Hebrews 10:24, KJV).

This verse always makes me think about how encouragement isn’t just about making someone feel good, it’s about inspiring them to take action and live out their faith, you know?

The Importance of Encouragement in the Christian Life

As a Christian, I’m called to be an encourager – to help others grow in their faith and lift them up when they’re struggling. It’s pretty essential, really, ’cause encouragement helps us stay focused on God’s promises and keeps us going when things get tough.

I love what the apostle Paul says in 1 Thessalonians 5:11,

“Wherefore comfort yourselves together, and edify one another, even as also ye do” (1 Thessalonians 5:11, KJV).

This verse always reminds me that encouragement’s a two-way street – we need to both give and receive it if we wanna grow and thrive in our faith.

Examples of Encouragement in the Bible

There’s heaps of examples of encouragement in the Bible – like the story of Moses and Aaron, who encouraged each other as they led the Israelites out of slavery. And then there’s the story of Paul and Silas, who sang hymns of encouragement to each other in prison.

One of my fave examples, though, is the story of David and Jonathan. They came from different backgrounds and had different personalities, but they formed this deep and abiding friendship that was built on mutual encouragement and support.

As the Bible says,

“And Jonathan Saul’s son arose, and went to David into the wood, and strengthened his hand in God” (1 Samuel 23:16, KJV).

This verse always makes me think about how encouragement isn’t just about what we say, it’s about what we do – it’s about showing up for each other and offering support and guidance when we need it most.

Finding Strength in Biblical Principles

Reflecting on my own struggles with self-doubt, I’ve come to realize the Bible’s got some pretty timeless advice on this whole self-encouragement thing.

How Faith Fits into the Picture

I mean, the Bible says it straight out:

“Now faith is the substance of things hoped for, the evidence of things not seen” (Hebrews 11:1, KJV).

For me, faith’s kinda like a muscle – gotta keep exercising it or it gets all weak and stuff. When I’m feeling down, I remind myself faith’s not just about believing in God, it’s about trusting He’s actually looking out for me. As I work on building that faith, my whole perspective starts to shift – I start seeing things in a more hopeful light.

Hebrews 11:2-3 goes on to say,

“For by it the elders obtained a good report. Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear” (KJV).

This bit always makes me think about looking beyond what’s right in front of me, trusting God’s working behind the scenes to make something beautiful happen.

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The Impact of Positive Self-Talk

I’ve learned the hard way that how I talk to myself actually matters. I mean, Proverbs 18:21 says,

“Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof” (KJV).

When I’m kind to myself, focus on the positive, I start feeling more confident, more encouraged. But when I’m critical, negative… well, that’s a whole different story.

Proverbs 23:7 also reminds me,

“For as he thinketh in his heart, so is he” (KJV).

This one always makes me think about paying attention to what’s going on in my head, making sure I’m feeding myself a steady diet of positive self-talk.

Focusing on God’s Promises

When I’m feeling down, it’s easy to get caught up in all the negative thoughts, worries. But 2 Peter 1:3-4 always brings me back to reality,

“According as his divine power hath given unto us all things that pertain unto life and godliness, through the knowledge of him that hath called us to glory and virtue: Whereby are given unto us exceeding great and precious promises: that by these ye might be partakers of the divine nature, having escaped the corruption that is in the world through lust” (KJV).

This bit always encourages me to focus on God’s promises, remember I’ve got everything I need to live a life that’s actually meaningful. By focusing on those promises, I can start to shift my perspective, cultivate a more hopeful outlook.

Scriptural Examples of Self-Encouragement

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David’s Self-Encouragement in Times of Distress

I hit rock bottom more times than I care to admit, and I’m pretty sure you’ve been there too – it’s like, this sense of hopelessness that just kinda settles in.
David’s story, though, that’s what I turn to when things get tough; the dude faced some serious hardship, but he managed to find encouragement in God.
The Bible says,

“And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: but David encouraged himself in the Lord his God” (1 Samuel 30:6, KJV).

It’s like, David shows me that even when everything’s going to hell in a handbasket, I can still find strength in God – He’s not just some distant observer, He’s actively involved in my life, and He wants to comfort me.
I mean, have you ever felt like you’re just talking to yourself, trying to get your head back in the game? That’s basically what David’s doing in Psalm 42:5, where he writes,

“Why art thou cast down, O my soul? and why art thou disquieted in me? hope thou in God: for I shall yet praise him for the help of his countenance” (Psalm 42:5, KJV).

This verse, it’s like, it reminds me that I’ve got the power to speak life into my own soul, even when I’m feeling pretty crummy.

Paul’s Self-Encouragement in the Face of Adversity

Paul’s another one of those biblical examples that’s all about self-encouragement, even when things get tough.
In 2 Corinthians 1:3-4, he’s all,

“Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort; Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of God” (2 Corinthians 1:3-4, KJV).

It’s like, Paul’s words, they show me that God’s the ultimate source of comfort – He’s the one who’s always there to comfort me, and He’s the one who gives me the strength to comfort others.
And then there’s 2 Corinthians 4:16-18, where Paul writes,

“For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day. For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory; While we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal” (2 Corinthians 4:16-18, KJV).

This passage, it’s like, it puts things into perspective – my struggles, they’re temporary, but God’s glory, that’s eternal.

Jesus’ Self-Encouragement in the Garden of Gethsemane

I mean, even Jesus, the Son of God, He needed to encourage Himself sometimes.
In the Garden of Gethsemane, He’s facing some serious emotional and spiritual turmoil – He’s getting ready to go to the cross, and it’s like, He’s basically freaking out.
The Bible says,

“Then cometh Jesus with them unto a place called Gethsemane, and saith unto the disciples, Sit ye here, while I go and pray yonder. And he took with him Peter and the two sons of Zebedee, and began to be sorrowful and very heavy. Then saith he unto them, My soul is exceeding sorrowful, even unto death: tarry ye here, and watch with me” (Matthew 26:36-38, KJV).

It’s like, Jesus’ example, it shows me that it’s okay to feel overwhelmed – He didn’t try to tough it out or pretend like everything was fine; instead, He turned to His Father in prayer and sought comfort and strength.
And that’s what I can do too, when I’m facing my own struggles.

Finding Encouragement in Tough Times Through the Bible

Life’s got a way of kicking me around sometimes, and it’s easy to feel like I’m the only one who’s struggling. But as a Christian, I know I’ve got a solid foundation to stand on – the Bible.

Getting Lost in God’s Word

For me, one of the best ways to lift my spirits is by getting lost in God’s Word. I mean, the Bible says,

“Trouble and anguish have taken hold on me: yet thy commandments are my delights” (Psalm 119:143, KJV).

When I’m feeling down, I try to shift my focus to the promises and truths in Scripture. I jot ’em down, stick ’em on my fridge, and even set reminders on my phone. It’s crazy how much of a difference it makes – I’m reminded of God’s love and faithfulness, and my heart starts to feel a little lighter.

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It’s like the Bible says,

“This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success” (Joshua 1:8, KJV).

By really digging into God’s Word, I’m not just feeling better – I’m also getting equipped to handle whatever life throws my way.

Praising God When Things Get Tough

Another thing that helps me is praising and worshiping God, even when things are tough. I mean, the Bible says,

“Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the Lord is good; his mercy is everlasting; and his truth endureth to all generations” (Psalm 100:4-5, KJV).

When I focus on God’s goodness and mercy, it’s like my whole perspective shifts. I start to see that my problems aren’t as big as I thought they were, and I feel this sense of gratitude and joy that I hadn’t felt in a while.

It’s like the Bible says,

“Bless the Lord, O my soul: and all that is within me, bless his holy name. Bless the Lord, O my soul, and forget not all his benefits: Who forgiveth all thine iniquities; who healeth all thy diseases; Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies; Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s” (Psalm 103:1-5, KJV).

By praising God, I’m reminded of His power and love, and I’m encouraged to trust in Him, even when things get tough.

The People You Surround Yourself With Matter

Lastly, I’ve learned that the people I surround myself with can make a huge difference in my life. The Bible says,

“Iron sharpeneth iron; so a man sharpeneth the countenance of his friend” (Proverbs 27:17, KJV).

The people I choose to spend time with can either build me up or tear me down. By surrounding myself with people who encourage and support me, I’m able to stay positive and focused on God’s plan for my life.

It’s like the Bible says,

“Be not deceived: evil communications corrupt good manners” (1 Corinthians 15:33, KJV).

By being mindful of the company I keep and the media I consume, I’m able to protect myself from negative influences and stay encouraged in my walk with God.

Getting Past the Stuff that Holds Me Back from Self-Encouragement

Dealing with All the Negative Junk in My Head

Honestly, I’ve had my fair share of struggles with negative self-talk and self-doubt – it’s like, this nagging voice that just won’t quit.
Sometimes I feel like, no matter how hard I try, I’m just not good enough, smart enough, or talented enough, you know?
But then I read this verse in the Bible that says,

“Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ” (2 Corinthians 10:5, KJV).

It’s like, a wake-up call or something – it reminds me that I’ve got the power to control my thoughts and emotions, and that I don’t have to let all the negative stuff win.
I can choose to focus on the good stuff, the positive and uplifting thoughts, instead of getting bogged down in all the negative junk.
And the Bible also says,

“Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things” (Philippians 4:8, KJV).

By focusing on all the good things in my life, I can start to overcome all the negative self-talk and self-doubt that’s been holding me back.

Dealing with All the Haters and Naysayers

Let’s be real, not everyone’s gonna be my biggest fan – there’s gonna be people who criticize and discourage me, sometimes without even realizing how much their words can hurt.
But the Bible says,

“Having your conversation honest among the Gentiles: that, whereas they speak against you as evildoers, they may by your good works, which they shall behold, glorify God in the day of visitation” (1 Peter 2:12, KJV).

This verse is like, a reminder that my actions and behavior can speak way louder than anyone’s criticism – by living a life of integrity and kindness, I can prove all the haters wrong and bring glory to God.
And the Bible also says,

“Having a good conscience; that, whereas they speak evil of you, as of evildoers, they may be ashamed that falsely accuse your good conversation in Christ” (1 Peter 3:16, KJV).

By keeping a clear conscience and living a life that honors God, I can start to overcome all the criticism and discouragement from others.

Finding Encouragement When Things Don’t Go as Planned

I mean, let’s face it – we all experience failure and disappointment at some point or another.
It’s how we respond to those setbacks that really matters.
The Bible says,

“For a just man falleth seven times, and riseth up again: but the wicked shall fall into mischief” (Proverbs 24:16, KJV).

This verse is like, a reminder that failure’s not the end – it’s an opportunity to learn and grow, and to get back up and try again.
By trusting in God’s goodness and provision, I can find hope and encouragement even in the darkest of times.
And the Bible also says,

“Rejoice not against me, O mine enemy: when I fall, I shall arise; when I sit in darkness, the Lord shall be a light unto me” (Micah 7:8, KJV).

It’s like, this promise that no matter what happens, God’s got my back, and that He’ll always be there to help me through the tough times.

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My Journey with Self-Encouragement and Spiritual Growth

Figuring Out How Self-Encouragement Fits into Spiritual Maturity

Looking back, I can see that self-encouragement has been kinda crucial for my spiritual growth. The Bible says,

“Therefore leaving the principles of the doctrine of Christ, let us go on unto perfection; not laying again the foundation of repentance from dead works, and of faith toward God” (Hebrews 6:1, KJV).

This verse always makes me think about how spiritual growth is a long process, you know? And self-encouragement is pretty important if you wanna keep moving forward. It’s like when a kid’s learning to walk – they take tiny steps, and we gotta do the same with our faith, encouraging ourselves along the way.

I’ve found that when I’m practicing self-encouragement, I start to feel more… spiritually mature, I guess. I can tell right from wrong more easily, and I’m way more confident in my faith. Like the Bible says,

“As newborn babes, desire the sincere milk of the word, that ye may grow thereby” (1 Peter 2:2, KJV).

Self-encouragement is kinda like drinking milk – it helps me grow strong in my faith.

The Connection Between Self-Encouragement and Faith

I used to wonder what the Bible says about encouraging yourself. Turns out, it’s all about the connection between self-encouragement and faith. When I encourage myself, I’m basically exercising my faith – choosing to believe in God’s goodness, even when things seem pretty bleak.

The Bible says,

“And Jesus answering saith unto them, Have faith in God. For verily I say unto you, That whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith” (Mark 11:22-23, KJV).

This verse always reminds me that faith isn’t just about believing in God – it’s also about believing in myself. When I encourage myself, I’m building my faith and trusting that God’s got everything under control.

How Self-Encouragement Affects My Relationships with Others

Lastly, self-encouragement has a huge impact on my relationships with others. When I’m feeling encouraged and confident in my faith, I’m way more likely to encourage and uplift others.

The Bible says,

“Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers” (Ephesians 4:29, KJV).

This verse always makes me think about how my words can either build people up or tear ’em down. When I’m practicing self-encouragement, I’m way more likely to speak words of life and encouragement to those around me.

As the Bible says,

“Wherefore comfort yourselves together, and edify one another, even as also ye do” (1 Thessalonians 5:11, KJV).

Self-encouragement isn’t just about me – it’s about building a community of believers who uplift and support each other.

What Do You Think?

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Frequently Asked Questions About What Does The Bible Say About Encouraging Yourself

What does the Bible say about self-encouragement?

Honestly, I’ve struggled with this myself. The Bible’s pretty clear on the importance of being kind to ourselves, though. I mean, take Psalm 42:5 – David’s basically having a chat with his own soul, asking it to snap out of its funk. He’s all, ‘why so down, soul?’ And I think that’s something we can all learn from. We’ve got to focus on God, not our own problems. Like 2 Corinthians 1:3-4 says, God’s the one who comforts us, so we can then go comfort others.

How can I encourage myself in the Lord according to the Bible?

So I was reading 1 Samuel 30:6 the other day, and it really hit me – David’s in this super tough spot, but he finds a way to encourage himself in the Lord. For me, that’s about looking back on all the times God’s come through for me. I remind myself of His promises, like in Psalm 23, and try to focus on the fact that He’s always with me. It’s not always easy, but it’s about shifting my gaze from my problems to His character, you know?

What are some Bible verses about encouraging yourself in difficult times?

I’m not gonna lie, there are days when I just need a pick-me-up. That’s when I turn to Psalm 42:5 – it’s like a wake-up call for my soul. ‘Put your hope in God,’ it says. ‘I’ll praise Him, no matter what.’ It’s a reminder that, even when life’s tough, God’s still good. And then there’s 2 Corinthians 1:3-4, which always gives me a bit of a boost. It’s like, God’s got my back, and He’s given me the power to comfort others, too.

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Matt Turner

I’m Matt, and I love breaking down Bible verses in a way that’s easy to understand and apply to everyday life. My goal is to help you connect with God’s Word and find practical ways to live it out. Whether you’re new to the Bible or just looking for some fresh insights, I’m here to walk with you and share what I’ve learned along the way.