What Does The Bible Say About Emotions And Feelings – Get The Truth

I’ve had those days, you know – where emotions just seem to collide, and I’m left standing there, lost. But here’s the thing: the Bible’s got a lot to say about this stuff. It’s like, bursting with stories and wisdom on how to deal with life’s chaos – the good, the bad, and the crazy in between. I’ve always wondered, what’s God’s take on all this emotional whirlwind, anyway?

Top 5 Bible Verses About What Does The Bible Say About Emotions And Feelings

I find myself coming back to these Bible verses whenever I’m trying to wrap my head around emotions and feelings in a spiritual context. Honestly, they’ve been super helpful in giving me a better grasp of what’s going on. Here’s a snapshot of what I’m talking about – have a look…

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Figuring Out Emotions and Feelings in the Bible

How the Bible Defines Emotions and Feelings

Walking with God, I’ve come to see that getting emotions and feelings in a biblical context is key to going deeper with Him. Thing is, what’s the Bible’s take on all this? In the Bible, emotions and feelings get called “the heart” or “the soul” pretty often. Like in Proverbs 4:23, it says, “keep thy heart with all diligence; for out of it are the issues of life” (KJV).

Why Emotions and Feelings Matter in the Christian Life

I reckon emotions and feelings play a big part in living a Christian life. The apostle Paul says, “the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance” (Galatians 5:22-23, KJV). These aren’t just fancy ideas – they’re real emotional experiences that change us from the inside out. When we feel God’s love, joy, and peace, we’re way more likely to pass ’em on to others, and that’s when things start getting really beautiful in our communities.

How Emotions and Feelings Fit into Our Relationships with God and Others

Turns out, emotions and feelings are super important in how we relate to God and the people around us. Jesus tells us to “love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind” (Matthew 22:37, KJV). This ain’t just some brainy command – it’s an emotional one, too, and it means we gotta bring our feelings and passions to the table in our relationship with God. And when we can put ourselves in others’ shoes, we build way stronger, more meaningful relationships. Like the apostle Paul says, “Rejoice with them that do rejoice, and weep with them that weep” (Romans 12:15, KJV). When we share others’ emotions, we’re showing ’em the love and compassion of Christ.

C.S. Lewis once said, “The heart never takes the place of the head, but it can, and should, obey it.” As a Christian, I think we gotta recognize how important emotions and feelings are in our lives, but not let ’em run the show. If we can strike that balance, we might just find a deeper connection with God and the people around us.

My Take on Emotions and the Bible

As I’m reading through the Bible, emotions and feelings keep popping up – makes sense, since we’re all human and stuff. I mean, even Jesus went through a bunch of emotions when he was on earth.

Joy’s a Choice, Not Just a Feeling

Apparently, joy’s one of those fruits of the Spirit, according to Galatians 5:22-23 (KJV). To me, this means it’s not just some automatic response, but something I have to actively choose. It’s focusing on the good things, trying to be more grateful, and just trusting God’s got my back.

“Thou wilt shew me the path of life: in thy presence is fulness of joy; at thy right hand there are pleasures for evermore.” (Psalm 16:11, KJV)

On my down days, I reflect on times when God stepped up and showed me some love – that helps me to get a grip.

Dealing with Sorrow and Grief

So what happens when things go sideways? The Bible says God’s the one to turn to – He’s all about comforting the brokenhearted, as you can see in Psalm 34:18 (KJV).

“Blessed are they that mourn: for they shall be comforted.” (Matthew 5:4, KJV)

I’ve been through some rough patches, and God was genuinely there to offer some comfort. When I feel lost, I try to get back to His presence – he’s always good, even if my circumstances aren’t.

What About Anger and Frustration?

Anger and frustration: two feelings we all get to deal with. Ephesians 4:26-27 (KJV) is like, ‘it’s alright to be mad, but don’t act a fool.’ So yeah, you can be ticked, just don’t leave a mess everywhere.

“Be not hasty in thy spirit to be angry: for anger resteth in the bosom of fools.” (Ecclesiastes 7:9, KJV)

When my temper starts flaring up, I’m all ‘Hey God, could you dial this down for me and get me on a better track?’

With Fear and Anxiety, Trust God

Fear and anxiety… these two are real overachievers. The Bible tells us to relax though, ’cause God’s got everything. It’s like, God’s is in charge and we don’t gotta freak out (see Romans 8:28, KJV).

“Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.” (Isaiah 41:10, KJV)

Anxiety starts creeping in? Time to recall God’s solid promises, remind myself life is right now, not off somewhere else.

Can’t Forget Love

The love talk is, basically, all over the place in the Bible. That greatest command, you know? Matthew 22:37-40 (KJV), to sum it up: it all circles back to loving God straight up, whole heart, soul, and strength, and demonstrating same level kindness to the next person in line.

“And now abideth faith, hope, charity, these three; but the greatest of these is charity.” (1 Corinthians 13:13, KJV)

When exhaustion starts calling, that’s when to share. Display compassion, put others above – somehow God just comes in with whatever joy I needed at the moment.

My Journey with Emotions and the Bible

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How Self-Control Helps Me Deal with Emotions

Reflecting on my emotional journey so far, I see how crucial self-control is in managing how I feel. Like, “he that hath no rule over his own spirit is like a city that is broken down, and without walls” (Proverbs 25:28, KJV) – pretty self-explanatory really. Point is, no self-control, and my emotions can get the better of me – that feeling of being totally helpless isn’t great.

To me, self-control doesn’t mean forcing down my feelings; more like finding that balance, you know, the comfy temperature setting on your thermostat at home. By actively using self-control, I can stop those emotions from totally controlling me.

Expressing Emotions the Healthy Way – What I Learnt

According to the Bible, I should express my emotions – but do it the right way. It’s like in Philippians 4:6, KJV, “Be anxious for nothing, but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God”. I get that it’s okay to feel all anxious or overwhelmed sometimes. And instead of just bottling all that up, I need to be speaking to God about it.

Talking things through with people I trust, be it friends or family members, that’s a healthy thing too. Think about it like steam escaping from a pressure cooker, helps prevent those messy emotional blow-ups.

Coping with Negative Emotions the Biblical Way

The Bible’s given me some solid advice on how to manage those darker emotions. Take, for instance, “cast thy burden upon the Lord, and he shall sustain thee: he shall never suffer the righteous to be moved” (Psalm 55:22, KJV) – honestly, that’s been super helpful to me. Whenever I’m drowning in negativity, all I’ve got to do is give those burdens to God, trusting that He’s got me.

There’s also something in there about being thankful. “In every thing give thanks: for this is the will of God in Christ Jesus concerning you” (1 Thessalonians 5:18, KJV). When I focus more on what I’ve got to be thankful for, that negativity sorta takes a backseat, which feels amazing.

Prayer, Worship, and Emotional Healing

Last thing that I found works, is throwing myself into prayer and worship when I’m feeling all those feels. With prayer, I genuinely invite God into that pain I’m feeling and give Him space to help me heal and renew. I love the scripture in Psalms 34:18, KJV, “The Lord is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit”.

With worship too – when I get all caught up in it, my thoughts start to drift away from my own emotional rollercoaster to who God is instead – His absolute goodness, kindness, and so, so much faithfulness. Think that’s what the Psalmist was going on about, saying, “I will bless the Lord at all times: his praise shall continually be in my mouth” (Psalm 34:1, KJV).

Figuring Out Emotions and Spiritual Growth

Emotions: Can’t Live with ‘Em, Can’t Live Without ‘Em

Looking back, my journey with God has shown me that emotions are super important in becoming more spiritual.
It’s weird, my emotions can take me closer to God, or mess with my progress – I’m still figuring out why that is.
The Bible says, > “The heart is deceitful above all things, and desperately wicked: who can know it?” (Jeremiah 17:9, KJV).
This verse keeps me on my toes, ’cause my emotions can flip on me in no time.

When Emotions Try to Get in the Way

Tough times can make me wonder if God’s even real – like He’s disappeared or something.
I feel like, God’s forgotten about me, or like I’m trash, so I just push Him away.
But then I think, > “God is not a man, that he should lie; neither the son of man, that he should repent: hath he said, and shall he not do it? or hath he spoken, and shall he not make it good?” (Numbers 23:19, KJV).
God’s not human, so my crazy emotions or situation don’t control His actions.

Emotional Intelligence: Is That Even a Thing?

Apparently, emotional intelligence is being able to recognize emotions in myself and others – like a superpower or something.
As a Christian, I’m learning I gotta control my emotions so I can keep it together in times of crisis…easier said than done, I know.

“He that hath no rule over his own spirit is like a city that is broken down, and without walls” (Proverbs 25:28, KJV).
Makes sense – if I can keep my emotions under control, I won’t freak out during life’s tougher moments.

Examples from the Bible

In the Bible, there are all these amazing stories about people who figured out how to handle their emotions and grow spiritually.
David is like my ultimate example; he spilled his guts out to God through the Psalms – it’s inspiring.
The dude shared his fears, doubts, frustrations – everything. But in the end, he decided to put his faith in God and just praise Him.
David shows us how to develop real intimacy with God – no secrets, just straight up genuine talk and trust.
And remember, > “the righteous cry out, and the Lord hears them; he delivers them from all their troubles” (Psalm 34:17, KJV), as we journey through these emotions and become more spiritually mature, right?

Overcoming Negative Emotions and Feelings

I’m sitting here, thinking back on the ups and downs I’ve gone through emotionally, and that verse from Paul keeps popping into my head: “Be anxious for nothing, but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God” (Philippians 4:6, KJV). Thing is, it’s super easy to get caught up in all the negative emotions and feelings – but the Bible’s got a way out, if you’re willing to take it.

Biblical Strategies for Overcoming Anxiety and Fear

Whenever I start feeling anxious, I try and recall that story about David, how he dealt with his own fears and doubts during some pretty wild times. “I sought the Lord, and he heard me, and delivered me from all my fears” (Psalm 34:4, KJV). For me, personally, praying to God and being honest about how I’m feeling is a big part of finding peace and reassurance. Mindfulness and meditation are super helpful too – keeping myself present in the moment, not stressing about the future or dwelling on the past… which, of course, is easier said than done.

Biblical Strategies for Overcoming Anger and Bitterness

Anger and bitterness, on the other hand, are a whole different beast. As far as I can tell, the trick is to actually acknowledge and express those emotions, rather than stuffing them down or taking them out on others. “Be ye angry, and sin not: let not the sun go down upon your wrath” (Ephesians 4:26, KJV). Taking a deep breath, stepping back, and trying to process my emotions – rather than just reacting – seems to work for me, most of the time, anyway. Forgiveness, I’ve come to realize, is more of a process than some kind of event… but that’s harder to put into practice.

Biblical Strategies for Overcoming Sadness and Depression

There are days, though, when sadness and depression just feel suffocating. In those moments, I hang onto this promise: “weeping may endure for a night, but joy cometh in the morning” (Psalm 30:5, KJV). For me, healing starts with being honest about how I’m feeling and finding support – whether it’s family, friends, therapy, or a support group. Sometimes, though, even with all the support in the world, it’s okay to still feel broken… and I’m trying to learn to be okay with that.

The Role of Forgiveness in Emotional Healing

I’ll be the first to admit, forgiveness is something I struggle with – it’s just hard, you know? “And when ye stand praying, forgive, if ye have ought against any: that your Father also which is in heaven may forgive you your trespasses” (Mark 11:25, KJV). Choosing to forgive doesn’t mean excusing or justifying what someone else has done, but rather… letting go of the hold they have on me, I guess. By doing that, I can start to heal and move forward – not always easy, but it seems to be the only way to move forward sometimes.

My Take on the Bible’s View of Emotional Health

How I Found Out Emotional Health Matters as a Christian

I’ll admit, I used to think emotions were kinda like my Achilles heel – a weak spot I thought I had to hide and pretend didn’t exist. Then I really started digging into scripture, and it hit me: my emotions are actually pretty crucial to who I am in God’s eyes.

The Bible’s super clear that we’re made in God’s image – and that includes the feels, too.

“So God created man in his own image, in the image of God created he him; male and female created he them.” (Genesis 1:27, KJV)

So, emotions aren’t something we should be all ashamed about; more like, we gotta recognize ’em and try to understand what’s goin’ on inside.

Bible-Inspired Principles for Keeping Emotions Healthy

I got curious about what scripture really says about emotions. Looks like we’re supposed to keep tabs on our feelings and be kind to ’em.

“A merry heart doeth good like a medicine: but a broken spirit drieth the bones.” (Proverbs 17:22, KJV)

When we’re happy and peaceful inside, it can do wonders for our physical bodies, too – it’s like this two-for-one deal. On the flip side, when we let sadness and negativity take hold, our bodies pay the price.

Community & Friendships in God’s Plan for Emotional Health

Another thing that stands out in scripture is how key our connections with others are – those friendships and community relationships, I mean.

“Two are better than one; because they have a good reward for their labour. For if they fall, the one will lift up his fellow: but woe to him that is alone when he falleth; for he hath not another to help him up.” (Ecclesiastes 4:9-10, KJV)

It’s nice to be reminded that I’m not flying solo; we’ve got a crew of brothers and sisters who’re there to catch us when we fall – or to help us when we’re down.

How Emotional Health & Spiritual Growth are Connected

Lastly, scripture also draws this cool connection between mental-emotional health and growth as a believer.

“But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, Meekness, temperance: against such there is no law.” (Galatians 5:22-23, KJV)

Let’s get this straight: being emotionally whole can only help us grow closer to God – I mean, just think about how that looks in our day-to-day lives, especially when our actions show proof that the Spirit’s doing His work.

What Do You Think?

Honestly, I’m curious – got a prayer or a story that’s kinda related? Throw it in the comments, would ya? I’m willing to bet someone out there’s gonna read it and be like, “whoa, I’m not alone in this.”

I mean, if this post got you all the feels or whatever, go ahead and share it with your buddies, and after that, go check out BibleBreathe.com – they got some pretty cool stuff on there.

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Frequently Asked Questions About What Does The Bible Say About Emotions And Feelings

How does the Bible deal with negative emotions?

To be honest, I was pretty surprised by how openly the Bible talks about negative emotions – it’s like, yeah, we’re gonna feel crappy sometimes. We’re gonna get angry, scared, or sad. But then it’s all about finding healthy ways to deal with that stuff. Like in Psalm 42:3, it’s saying my tears have basically been my food 24/7 – which is a pretty intense picture. But at the same time, it’s saying it’s okay to feel all that, just don’t forget to bring it to God and trust He’s got your back.

What does the Bible say about emotional healing?

I’ve found the Bible has a ton to say on the topic of emotional healing. There’s this one verse in Psalm 147:3 that says God heals the brokenhearted and patches up their wounds – which is a pretty beautiful picture. And then Jesus comes along and says, hey, I’m here to heal the brokenhearted too (Luke 4:18). It’s all about taking our emotional pain to God and trusting He’ll comfort us and make us whole again (2 Corinthians 1:3-4).

How to manage emotions according to the Bible?

From what I can tell, the Bible’s saying we should acknowledge our emotions and express them, but not let them rule our lives. Like in Psalm 42:11, David’s all, why am I so down, why am I so messed up? But then he’s all, oh yeah, I need to hope in God. We can do the same thing – recognize how we’re feeling, take it to God in prayer, and choose to trust He’s good and in control.

What does the Bible say about feelings and faith?

It seems to me the Bible’s always reminding us that our feelings can be super unpredictable, but our faith should be rooted in God’s truth. Like in Proverbs 3:5-6, it’s saying trust in the Lord with all your heart, not just your emotions. It’s okay to feel stuff, just don’t let those feelings dictate what you believe. Instead, let what you believe guide how you feel.